Pre-Show Allergies, Runny Nose, Antacid, etc.

Here’s a great article by Singing Success that helps to relieve allergies, etc. http://www.singingsuccess.com/blog/2010/1/more-food-thought-vocal-health In a nutshell: – Ingest RAW honey in moderation (maybe in herbal tea) – Gargle 1/4 – 1/2 teaspoon baking soda in full glass WARM water to clear throat – calm with chamomile – put Vasaline in nose to reduce pollen, (menthol-eucalyptus can help) – lots …